Ingredients
Method
- If you're going to cook this in the oven preheat to 350°F (175°C)
Sauce
- In a medium bowl, whisk together the honey, mustard and olive oil.
- When nicely blended add your salt, cayenne pepper and rosemary and whisk again.
Oven Method
- Place your chicken skin up in a shallow casserole dish and spoon or pour your sauce over the chicken.
- Bake for 45 minutes at 350°F (175°C), be sure to check that the chicken is cooked use a meat thermometer. The meat should read 175°F (80°C) on the thermometer.
Stovetop Method
- Place your chicken skin up in a skillet. On high heat lightly brown the chicken pieces. Turn the burner to a medium heat and pour the honey sause over the chicken. Bring it to a light simmer and cover. Cook on low heat with the lid on your pan for 45 minutes or until cooked. I turn my chicken once or twice as it's cooking so that it's golden brown. Be sure to check that the chicken is cooked use a meat thermometer. The meat should read 175°F (80°C) on the thermometer.
Serving
- Serve either on a bed of rice or with a spinach salad using the sauce as a dressing.